Thursday, January 12, 2006
So, I lied.....
I registered for a spin class! Which happens to be Wednesday morning....so I WILL get my butt out of bed (at least one day a week) to exercise. I'm partial to afternoon exercising, but with the Michigan winter bringing darkness around 4:45 my options are limited. And, this spin class has a 20 minute weights workout afterwards for "people on the go". I'd say that's me. I participated in an adventure racing spin class back when I was doing adventure racing and it killed me. But, to be fair, it was a 2 hour long class that had us up out of the saddle "climbing hills" for the majority of the time. I don't think this will be that intense. So I get some exercise, get in shape, and train for the mountain biking adventures I'll have once spring and summer arrive. Sweet.
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